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Have done 34 days of jump rope, 14 days of no drinking, 4 days of lifting
I am losing my mind, I swear that I am eating right. Could it be water from lifting? I don't think so, it has been around for a couple of weeks now. Why am I gaining? I really do not want to eat less.
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65,4 kg
Bisher verloren: 0 kg.
Still to go: 4,6 kg.
Diät befolgt: Recht gut.
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Diätkalender ansehen, 11 September 2020:
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280 kcal
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Fett: 19,54g | Eiw: 11,54g | Kohlh: 16,16g.
Snacks/Sonstiges: Smartfood White Cheddar Cheese Popcorn, Cucumber (with Peel) , Mixed Salad Greens, Mizkan Rice Vinegar, Roasted Salted Cashew Nuts, Blue Cheese . mehr...
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Zunahme von 1,0 kg pro Woche
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