cbhatnag's Notizen, 04 Dez 10

Put up the Christmas lights. Made an awesome stuffed bread with a pesto sauce... turned out better than I thought it would. It was soooo good hubby and son said not to change the recipe at all. Unfortunately I couldn't stop at just a taste! Also made some homemade red lentil soup for myself.

Vitamins: No
Rosacea: 3 = moderate flare with new spots (Cheese again, yeast, refined sugar. Both husband and daughter asked why my face was spotty this morning. It might be the new cream but I am going to keep trying it a few more days... my skin may just need to adjust to something new)
Water Retention - gone
Migraine - mild and persistent took two doses of two Tylenol

79,7 kg Bisher verloren: 1,9 kg.    Still to go: 14,0 kg.    Diät befolgt: Nicht zutreffend.

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1316 kcal

Fett: 33,22g | Eiw: 56,86g | Kohlh: 210,78g.   Frühstück: Nature's Three Berries, Organic Fat Free Milk, Organic Whole Milk, Coffee, Steel Cut Oats. Mittagessen: coconut custard pie, Lentil Soup Pressure Cooked. Abendessen: baby carrots, Stuffed Bread. Snacks/Sonstiges: mandarin oranges, lemon for water. mehr...

2859 kcal

Bewegung: Stehen - 2 Stunden, Hausarbeit - 2 Stunden, Auto Fahren - 30 Minuten, Einkaufen - 2 Stunden, Schlafen - 9 Stunden und 30 Minuten, Sitzen - 8 Stunden. mehr...