Wiegen Eintrag (keine Notizen) für 29 Oktober 2020
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107,7 kg
Bisher verloren: 24,3 kg.
Still to go: 7,7 kg.
Diät befolgt: Recht gut.
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1900 kcal
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Fett: 75,57g | Eiw: 95,46g | Kohlh: 188,92g.
Mittagessen: Xsell Potato Noisettes, Asda Iceberg Lettuce, Tomatoes, Alfresco Lamb Burger, Milbona Cheese Singles, Tesco Tiger Roll. Abendessen: Cucumber, Asda Iceberg Lettuce, Milbona Cheese Singles, Larry's Melting Middle Fishcakes, Country Oven Oats & Barley Rolls. Snacks/Sonstiges: Cheetos Puffs Cheese Flavoured, Simply Breaded Ham Slices, Cheetos Puffs Cheese Flavoured, Simply Breaded Ham Slices, Simply Breaded Ham Slices, Morrisons Coronation Chicken, Morrisons Coronation Chicken, Snackrite Ready Salted Crisps, Regular Coffee, Coca-Cola Diet Coca-Cola (Can), Aldi Tropical Blast Zero Sugar, Skittles Skittles. mehr...
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Verlust von 6,3 kg pro Woche
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Slimmer jim's Gewichtsverlauf
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