laquitamiller198's Notizen, 08 Dez 20

Hello my name is Chanel


And I’m here to lose 30+ pounds

My current weight is 213

Goal weight is 175


I started out cutting carbs and now I’m trying to lower calories...

96,6 kg Bisher verloren: 0 kg.    Still to go: 17,2 kg.    Diät befolgt: Recht gut.

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893 kcal

Fett: 42,33g | Eiw: 40,04g | Kohlh: 91,03g.   Frühstück: Dunkin' Donuts Coffee with Cream & Sugar. Mittagessen: Shrimp Garden Salad (Shrimp, Eggs, Tomato and/or Carrots, Other Vegetables). Abendessen: Chili's Spicy Grilled Shrimp Tacos. mehr...

2354 kcal

Bewegung: Ruhen - 16 Stunden, Schlafen - 8 Stunden. mehr...