Working hard on exercising daily--20 mins elliptical, exercise and weights 4X weekly, and 3-4 miles daily walking video. Not snacking in evening, and eating very healthy and right proportions. Still, this old body doesn't want to give it up. However, I am not giving up either. However long it takes, I am committed. My last doctor visit, I had perfect results, so my health is great...now if I could get a little cooperation from my metabolism, please!
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92,1 kg
Bisher verloren: 1,4 kg.
Still to go: 30,8 kg.
Diät befolgt: Recht gut.
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konstantes Gewicht
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