WindyFlowers's Notizen, 20 Dez 20

I had been enrolled in a challenge that was supposed to be 7 weeks. If I am not mistaken, I think the administrator abandoned that challenge about 3 weeks ago. (There were only 2 of us enrolled in the challenge). Having said that, I decided to finish it regardless, just to keep myself accountable. Now it is finished and I will continue with a different challenge that I am enrolled in.
I was able to get into a pair of 12 skinny type jeans today. A bit of a "muffin" top but nothing uncomfortable. (This will be next goal to set my sights on.)
My goal this week is to just maintain until Christmas is over. I will be super busy at work so it the week should go fast. And since I meal prep and brown bag it I should be able to do fine.
However, today was a Christmas shopping day and a way over calorie salmon dinner at a restaurant. But back after it tomorrow!
Hope y'all have a great week!
74,1 kg Bisher verloren: 7,1 kg.    Still to go: 8,3 kg.    Diät befolgt: Recht gut.

Diätkalender ansehen, 20 Dezember 2020:
2202 kcal Fett: 123,05g | Eiw: 107,77g | Kohlh: 175,58g.   Frühstück: Frieda's Soy Chorizo, HEB Carb Sense Tortilla, Fried Egg, 1% Fat Milk. Mittagessen: Kraft Chunky Blue Cheese Dressing, Cheddar's Honey Butter Croissant, Croutons, House Salad. Abendessen: Kraft Natural Shredded Mild Cheddar Cheese, Sour Cream, Baked Potato (Peel Not Eaten), Pier 33 Gourmet Bourbon Glazed Salmon. Snacks/Sonstiges: Reese's Big Cup (King Size). mehr...
2163 kcal Bewegung: Gehen (Mäßig) - 5 Km/h - 2 Stunden, Ruhen - 14 Stunden, Schlafen - 8 Stunden. mehr...
konstantes Gewicht


Kommentare 
I had been enrolled in a challenge that was supposed to be 7 weeks. If I am not mistaken, I think the administrator abandoned that challenge about 3 weeks ago. (There were only 2 of us enrolled in the challenge). Having said that, I decided to finish it regardless, just to keep myself accountable. Now it is finished and I will continue with a different challenge that I am enrolled in. I was able to get into a pair of 12 skinny type jeans today. A bit of a "muffin" top but nothing uncomfortable. (This will be next goal to set my sights on.) My goal this week is to just maintain until Christmas is over. I will be super busy at work so it the week should go fast. And since I meal prep and brown bag it I should be able to do fine. However, today was a Christmas shopping day and a way over calorie salmon dinner at a restaurant. But back after it tomorrow! Hope y'all have a great week!  
20 Dez 20 vom Mitglied: WindyFlowers



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