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Going down down baby, down down the roller coaster! LOL. Focused on my goal of reaching 320, but right now the scale I am sure is lying to me because Aunt Flow has reared her ugly head. That's like an extra 5 pounds of water retainage right there!!!! UGHHHHH....but its all good. That means I may be in for a great surprise one of these days next week, and I am not talking chocolates!
Happy Friday all!
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153,9 kg
Bisher verloren: 30,2 kg.
Still to go: 72,3 kg.
Diät befolgt: Recht gut.
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1921 kcal
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Fett: 43,73g | Eiw: 70,63g | Kohlh: 323,10g.
Frühstück: Philadelphia Salmon Cream Cheese, Einstein Brothers Bagels Plain Bagel. Mittagessen: P.F. Chang's Chicken Fried Rice, Shrimp Egg Foo Yung, P.F. Chang's Sweet & Sour Chicken. Abendessen: Chef Boyardee Pepperoni Pizza Kit. Snacks/Sonstiges: Publix Red Seedless Grapes, Pepsi Pepsi (Can), voskos Greek Yogurt Wild Blueberry. mehr...
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Verlust von 0,4 kg pro Woche
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 Kommentare
Hang in there! You are right about the nice surprise at the scale when she leaves! Darn scale, it is my best friend and my worst enemy. Have a good weekend~
11 Okt 13 vom Mitglied: Phyllisgreen
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Yes it is. Weighing during this time is pointless really. I feel like a balloon anyway. LOL. But yes I am hanging!
12 Okt 13 vom Mitglied: lovergirl654
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lovergirl654's Gewichtsverlauf
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