annamommy's Notizen, 18 Jan 21

Down 1.4, thank you Jesus ♥️ Hard work starting to pay off!


I can do all things through Christ who strengthens me- Philippians 4:13

85,1 kg Bisher verloren: 5,6 kg.    Still to go: 19,3 kg.    Diät befolgt: Recht gut.

---

1812 kcal

Fett: 115,17g | Eiw: 52,93g | Kohlh: 150,26g.   Frühstück: Breakfast Scramble, Coffee, Chobani Coffee Creamer Sweet Cream. Mittagessen: Black Pepper , Himalayan Chef Himalayan Pink Salt, Best Foods Real Mayonnaise, Boiled Egg, Litehouse Foods Dilly Veggie Dip, Carrots, Broccoli . Abendbrot: Mocha Coffee. Abendessen: Buffalo Wild Wings Chicken Tenders (3 Pieces), Ranch Salad Dressing . Snacks/Sonstiges: Pound Cake with Icing. mehr...