millerm40's Notizen, 20 Okt 13

I somehow lost a couple pounds since Friday, and I'm not sure how... I didn't eat very well yesterday at all! I'm afraid it's just a result of the "random number generator" I step on to place a number here... :-/

I'm glad I FEEL better and healthier, so the "random number generator" can tell me anything it wants! I KNOW that I had to buy a couple new smaller suits and many new pairs of pants to show my progress... LOL

95,3 kg Bisher verloren: 4,5 kg.    Still to go: 9,1 kg.    Diät befolgt: Recht gut.

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2028 kcal

Fett: 87,83g | Eiw: 81,85g | Kohlh: 229,57g.   Frühstück: Tim Hortons Old Fashioned Cinnamon Donut. Mittagessen: Jet's Pizza Jet 10 Pizza (Large, Square). Abendessen: Fajita with Chicken and Vegetables. Snacks/Sonstiges: Apple Pie (Two Crust). mehr...