Wiegen Eintrag (keine Notizen) für 01 Februar 2021
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141,8 kg
Bisher verloren: 17,9 kg.
Still to go: 0 kg.
Diät befolgt: Recht gut.
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Verlust von 8,9 kg pro Woche
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 Kommentare
Shelly, you started this year off well, let's see if you can keep that momentum going. My weight doctor told me we have a mental weight barrier in our brain that we have to break through to get to a permanent and sustained weight loss. We have to find it and break through (I am paraphrasing what she said, she used more technical terms but I’m just like things simple in my life.) Let’s breakthrough together. Mine is the 185-pound mark. I pledged this year, I won’t stop until I breakthrough and maintain the breakthrough for at least a month. Come with me on the journey?
01 Feb 21 vom Mitglied: skydiverjim
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01 Feb 21 vom Mitglied: liv001
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01 Feb 21 vom Mitglied: jimmiepop
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@skydiverjim Hi Jim you are on! My breakthrough weight is 299. I keep saying I won't return to 300 and I consistently do. I want to thank you for reaching out and caring.
02 Feb 21 vom Mitglied: ny_shelly
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Ok Shelly. The journey begins 🥳
02 Feb 21 vom Mitglied: skydiverjim
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ny_shelly's Gewichtsverlauf
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