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Ladies - I’m due on in the next 5 days and I can really see the changes in my body. My weight has steadily been coming off and now it’s plateauing, I’m craving more and generally hungrier. This happened to me last time and I got very frustrated as my weight gained or didn’t move. Now I’m more in touch with myself I know not to stress and let me body do it’s thing for the next week as stress only adds to weight gain. If you’re feeling this I just want to let you know it’s normal, stay strong and you’ll see a bigger weight loss after your water weight comes off. 💪🏽
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74,2 kg
Bisher verloren: 4 kg.
Still to go: 14,2 kg.
Diät befolgt: Recht gut.
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1036 kcal
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Fett: 32,40g | Eiw: 45,83g | Kohlh: 141,04g.
Frühstück: Co-Op Fat Free Natural Yoghurt, Tesco Blueberries, Honey . Mittagessen: Tesco Scottish Smoked Salmon, Tesco Iceberg Lettuce, Cucumber (with Peel) , Carrots , Avocados , Sesame Oil , Soy Sauce. Abendessen: Halo Top Salted Caramel Dessert, Aldi Sweetcorn, Flour Tortillas , Quorn Mince, Tesco Iceberg Lettuce. Snacks/Sonstiges: DS Rice Cakes. mehr...
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konstantes Gewicht
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 Kommentare
05 Feb 21 vom Mitglied: Laura Koha
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Hiiiiii
I can so relate to you right now... I’ve managed to do soo well... and then day 1 of my Tom was yesterday and BAM I need sweet lol.. ended up having a chocolate treat last night and possibly tonight too.... don’t feel too bad about it if you do give in. You’ve doing soo well... it’s usually just the first few days and then you can get back on track .... just remember a diet isn’t supposed to be a negative thing. A treat is allowed x take care x
05 Feb 21 vom Mitglied: zarah11
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That’s so true ! Well said. Thank you xxx
05 Feb 21 vom Mitglied: Kate Freckles
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Kate Freckles's Gewichtsverlauf
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