Wiegen Eintrag (keine Notizen) für 04 November 2013
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65,3 kg
Bisher verloren: 17,7 kg.
Still to go: 7,7 kg.
Diät befolgt: 100%.
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1763 kcal
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Fett: 139,99g | Eiw: 93,80g | Kohlh: 35,73g.
Frühstück: Wal-Mart Boneless Skinless Chicken Breast, Soybean Oil Mayonnaise, Flax USA Golden Flax Cold Milled Golden Flax Seed, Red Onions, Tomatoes, Coffee and Chicory, Heavy Cream. Abendessen: Coffee and Chicory, Wal-Mart Boneless Skinless Chicken Breast, Coffee (Brewed From Grounds), Kale, Collards, Red Cabbage, Olive Oil, Butter, Heavy Cream. Snacks/Sonstiges: Cheddar Cheese, mocha pot de creme, Coffee and Chicory, Heavy Cream, Heavy Cream, Coffee and Chicory, Wal-Mart Boneless Skinless Chicken Breast, Baby Carrots. mehr...
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Verlust von 0,5 kg pro Woche
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right-now-or-never's Gewichtsverlauf
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