Callmeelynn's Notizen, 08 Feb 21

Getting so close to the 80s.... I haven’t been in the 80s in so many years. I will focus on being consistent though...I really would love to get to a point where my BMI is decent and my arms have no more creasing.

92,4 kg Bisher verloren: 0 kg.    Still to go: 12,4 kg.    Diät befolgt: Recht gut.

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1034 kcal

Fett: 31,34g | Eiw: 33,35g | Kohlh: 154,32g.   Frühstück: Food Lovers Coconut Milk, Lifestyle Food Chia Seeds, Parmalat Strawberry Medium Fat Fruit Yoghurt, Sweeteners (Splenda Packets, Sucralose) , Jungle Oats. Mittagessen: Cooked Dry Green or Yellow Split Peas (Fat Added in Cooking), Brown Rice (Long-Grain, Cooked) . mehr...

2959 kcal

Bewegung: Aerobic - 45 Minuten, Gehen/Walken (Sportlich) - 5,5 Km/h - 1 Stunde, Ruhen - 14 Stunden und 15 Minuten, Schlafen - 8 Stunden. mehr...