lorinh's Notizen, 15 Feb 21

So...ok. Well let's see if I can continue the down trend. Get off of the yoyo roller-coaster....

94,6 kg Bisher verloren: 6,1 kg.    Still to go: 26,6 kg.    Diät befolgt: Recht gut.

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1146 kcal

Fett: 39,44g | Eiw: 70,34g | Kohlh: 141,62g.   Frühstück: Coffee with Cream. Mittagessen: Coffee with Cream. Abendessen: Jif Extra Crunchy Peanut Butter, Honey , Axelrod Easy Dieter Plain Lowfat Yogurt, Nasoya Extra Firm Tofu, Pictsweet Vegetables For Roasting Cauliflower, Sweet Potatoes, Brussel Sprouts. Snacks/Sonstiges: Chick-fil-A Sweetened Iced Tea (Small). mehr...