Kate Freckles's Notizen, 18 Feb 21

This is what the scale said this morning. So entering it. But will change the battery and what tomorrow says. 😭

72,4 kg Bisher verloren: 5,8 kg.    Still to go: 12,4 kg.    Diät befolgt: Recht gut.

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1172 kcal

Fett: 51,74g | Eiw: 59,60g | Kohlh: 121,95g.   Frühstück: Blueberries , Yeo Valley Fat Free Yogurt, Honey . Mittagessen: Asda Spring Onions, Soy Sauce, Tesco Cherry Tomatoes, Sesame Oil , Rocket, Cucumber (with Peel) , Avocados , Prawns, Quinoa . Abendessen: Halo Top Salted Caramel Dessert, Chicken Thigh Meat and Skin , Wholegrain Mustard, Asda Red Wine Vinegar, Red Onions, Kale , Tesco Chantenay Carrots, Honey . Snacks/Sonstiges: Clementines , Bastides Saucisson Sec, Fiorentini Organic Corn Cakes. mehr...