beckycooper1's Notizen, 20 Feb 21

Stayed the same which is a miracle after nearly ten days of self isolation I’m happy with it! 😊 x x

68,6 kg Bisher verloren: 15,3 kg.    Still to go: 0 kg.    Diät befolgt: Recht gut.

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2520 kcal

Fett: 85,16g | Eiw: 95,04g | Kohlh: 269,81g.   Frühstück: The Foodie Market Natural Seed Mix, Aldi Porridge Oats, Tesco Skimmed Milk. Mittagessen: Hovis Granary Original, Scrambled Egg , Creamfields French Brie, Tesco Baby Spinach. Abendessen: Thorntons Champagne Truffle, GBK Chunky Fries, Kebab. Snacks/Sonstiges: Merlot Wine, Tesco Cantaloupe Melon, Tesco Skimmed Milk. mehr...