kirstny's Notizen, 20 Jan 11

Day 1 yesterday and I rocked it!
Diagnosed with celiac yesterday. Should be on the road to feeling better!

53,9 kg Bisher verloren: 0 kg.    Still to go: 1,7 kg.    Diät befolgt: 100%.

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1591 kcal

Fett: 68,41g | Eiw: 129,48g | Kohlh: 131,40g.   Frühstück: Cherry Tomatoes, Avocados, Grapefruit (Pink and Red), sweet italian sausage, Kale. Mittagessen: smart chicken, broc, Olive Oil. Abendessen: avocado, romaine, tomato, Ground Beef (95% Lean / 5% Fat). Snacks/Sonstiges: Diet Hot Chocolate, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), True Protein Pea pp, Brown Rice Cakes, Peanut Butter, True Protein Pea pp. mehr...