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Work, again. They woke me after only about 2 hours of sleep again yesterday. Wow... this week has been a bear! The good news is I didn't have to work 20 hours or anything. But, after I got off yesterday, I went to bed for 12 hours. I think that's what this 2.2 lbs is... all sleep, no eating.
Missing talking to you guys... I'll try and make the rounds a little better today. Hope you all are well.
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111,1 kg
Bisher verloren: 43,1 kg.
Still to go: 29,5 kg.
Diät befolgt: 100%.
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832 kcal
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Fett: 37,94g | Eiw: 83,35g | Kohlh: 34,41g.
Frühstück: Coffee, Vitafusion MultiVites Gummy Vitamins, Silk Pure Unsweetened Vanilla Almond Milk, Syntrax Nectar Sweets whey protein isolate - Chocolate Truffle, Aldi BEAUMONT FRENCH VANILLA CAPPUCCINO. Mittagessen: Silk Pure Almond Milk - Unsweetened Vanilla, Nectar Strawberry Mousse Whey Protein Isolate, Meatless Lo Mein. Abendessen: Lion's Choice Macadamia Nut Cookie, Italian Sausage. Snacks/Sonstiges: Bottomless Tostada Chips w/ Salsa, Italian Sausage. mehr...
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Verlust von 7,0 kg pro Woche
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 Kommentare
I marvel at the graph on the side there. I hit the milestone of 200 and I just kept bouncing just above it, way to keep your momentum going past the 250 mark. You're almost too 100 lbs lost, you can do it!
15 Nov 13 vom Mitglied: kilna
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Rob.c.weiss's Gewichtsverlauf
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