Wiegen Eintrag (keine Notizen) für 22 Februar 2021
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156,4 kg
Bisher verloren: 0 kg.
Still to go: 88,4 kg.
Diät befolgt: 100%.
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1236 kcal
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Fett: 45,08g | Eiw: 85,31g | Kohlh: 118,52g.
Frühstück: Coffee with Cream and Sugar. Mittagessen: Genji Ginger Miso Dressing, Earthbound Farm Organic Spring Mix, Cooked Tuna. Abendessen: Minestrone Soup (with Equal Volume Water, Canned), Best Foods Real Mayonnaise, San Luis Sourdough Sourdough Bread, Skinless Chicken Breast. Snacks/Sonstiges: Chobani Peaches & Cream Blended Greek Yogurt, Soft Serve Light Ice Cream Cone. mehr...
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Verlust von 1,0 kg pro Woche
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nicosmommy's Gewichtsverlauf
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