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Had expected to see a gain this morning. We made a roast chicken last night, and I have no willpower when it comes to scoffing the crispy skin. Been like that for as long as I can remember, stealing snippets while my Dad carved the chicken and we all took turns for who got to pull the wishbone with him.
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83,3 kg
Bisher verloren: 9,2 kg.
Still to go: 13,3 kg.
Diät befolgt: Recht gut.
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1260 kcal
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Fett: 66,59g | Eiw: 58,01g | Kohlh: 112,25g.
Frühstück: Poached egg, sautéed spinach/onion on brown toast, Coffee. Zweites Frühstück: Coffee. Mittagessen: Woolworths Grated Mozzarella , Chicken Gravy (Canned) , Woolworths Whole Wheat Fusilli. Abendessen: Simply Asia Sweet Corn Cakes, Simply Asia 614 Phuket Noodles with Chicken. Snacks/Sonstiges: Roasted Salted Cashew Nuts. mehr...
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Verlust von 1,4 kg pro Woche
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Sheawyn's Gewichtsverlauf
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