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Yesterday, IF, 110 protein, 87 fat, 68 carbs, low carb tortilla quesadilla with pico, olives, peppers with spinach dip, folio wrap, butter, olives, string cheese, progranola, nuts before bed, period
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71,7 kg
Bisher verloren: 13,4 kg.
Still to go: 3,6 kg.
Diät befolgt: Recht gut.
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konstantes Gewicht
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