ny_shelly's Notizen, 09 Mrz 21

Hi everyone! I'm kind of stuck. I'm still sticking to the program! You have to trust the process. It's probably just water weight or body just healing. I could be losing inches.
Have a nice day everyone!
132,1 kg Bisher verloren: 27,6 kg.    Still to go: 0 kg.    Diät befolgt: Recht gut.
Verlust von 0,4 kg pro Woche

29 Unterstützer    Unterstützen   

Kommentare 
Hang in there Shelly, even if you hold that - it is a big win.  
09 Mrz 21 vom Mitglied: skydiverjim
Not stuck, just hit a little plateau. Stay the course and you will start seeing results again!  
09 Mrz 21 vom Mitglied: Eedesigner
This is a loss! All good🍀 
09 Mrz 21 vom Mitglied: SB 428
It will happen Shelly, just keep doing what you know works! 💛 
09 Mrz 21 vom Mitglied: shirfleur 1
Still a nice drop!🎉👍 your doing great! Stay focused, strong & healthy!🍀🎉😊 
09 Mrz 21 vom Mitglied: damablack13
Thanks for sharing that. I am determined to make this my method of eating. I feel motivated and happy for this program.  
09 Mrz 21 vom Mitglied: shesngz
When is stress over the number on the scale I’d either measure myself (started that too late in the game to see any big improvements month to month) OR see how my clothes were fitting. I kept a couple smaller clothing items in my closet and would occasionally try them on to see where I stood. My jeans have stretch so that wasn’t a good indicator lol. But I have some I bought like 10 years ago with very little stretch so I’d try them on too sometimes. Think of how you FEEL and how the clothes fit rather than the scale. Much happier that way :). 
10 Mrz 21 vom Mitglied: peeperjj
Is there a place to record inches in this app? I don't see it maybe a premium feature? 
10 Mrz 21 vom Mitglied: lmlawrence22
You'll be fine! Hang in there!!!  
10 Mrz 21 vom Mitglied: bearnoggin
That’s only temporary, you got this and have a nice day! 
10 Mrz 21 vom Mitglied: Augusta888
Excellent work! Let's go!  
10 Mrz 21 vom Mitglied: jimmiepop

     
 

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