Fully clothed with shoes at the hospital before surgery. It was 126 at home with light light PJs yesterday morning. Recording so I can look back and compare when I go to my post op appt next week.
57,7 kg Bisher verloren: 15,2 kg.    Still to go: 1,0 kg.    Diät befolgt: Recht gut.

Diätkalender ansehen, 17 März 2021:
807 kcal Fett: 37,64g | Eiw: 31,11g | Kohlh: 92,17g.   Mittagessen: Snickers Snickers Bar (1.86 oz). Abendessen: Old Chicago Italian Sausage Stromboli, Dinner Rolls . mehr...
1876 kcal Bewegung: Apple Health - 24 Stunden. mehr...
Zunahme von 1,1 kg pro Woche

14 Unterstützer    Unterstützen   

Kommentare 
☘️Happy St. Patrick’s Day!☘️ 
17 Mrz 21 vom Mitglied: Shrewdness
Hope it went well and you are recovering 
17 Mrz 21 vom Mitglied: HCB
Thinking of you today! Hope it all went well!!! Great job on your weight! Hope you feel back to yourself and better than ever soon!!!  
17 Mrz 21 vom Mitglied: bearnoggin
Hope you are resting now and everything went well. ❤ 
17 Mrz 21 vom Mitglied: _bec_ca
It went well! I now have half a boob on that side haha. I think he filled it more than last time. Or maybe it’s swelling. Either way it’s good. Some pain in my ribs and by collar bone. Have a dark bruise by my collie bone and have no idea how that happened. As long as I sit with good posture I feel great. Leaning over to sweep, do laundry and fill the dishwasher yesterday was NOT fun and hurt. Nobody even noticed I did any of it 🤦‍♀️. But it’s done now so I don’t have to do it for a few more days. Maybe by then it won’t bother me so much to lean over.  
19 Mrz 21 vom Mitglied: peeperjj
Also, thank you all so much for thinking of me! Your thoughts and prayers mean a lot!  
19 Mrz 21 vom Mitglied: peeperjj
Glad it's over. Please make sure to not over do it. 💕 
19 Mrz 21 vom Mitglied: _bec_ca
Yes mom 😊. My great aunt and best friend said the same. But nobody else will do it and if we want to eat and have clothes o had to get the laundry and dishes done. But I did take it slow and easy! Take one piece of clothing out at a time. Bent down a certain way keeping my shoulders in line with my hips. I’ll take it easy today and hopefully the rest of the weekend. Had physical therapy today for my neck and could only do half of the exercises. The rest pulled too much so we will try again next week. Dr said it was okay but I didn’t realize I’d be doing more than just neck work today. Thanks for caring and reminding me to take it easy!  
19 Mrz 21 vom Mitglied: peeperjj
Peeper, I know you are all about doing it all abd I completely understand. I was like that and I remember my mother telling me that if I don't take care of myself and get sick, how will I br able to care for my family. Thank you for understanding that I am coming from a place of encouragement. 💕 
19 Mrz 21 vom Mitglied: _bec_ca

     
 

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