Scale showed 122.8 and I didn’t think that was right so I cleaned off the bottom and moved it. Then it bounced between 122.8 & 123.6 so I’m logging the 123.6. They pumped me full of fluids so I’m guessing it’s flushing extra water weight I was carrying. Plus my pain level has significantly decreased so I may have less inflammation too! Instead of 4-6 hours pain free it’s now like 6 hours of pain and the rest pain free!
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56,1 kg
Bisher verloren: 16,8 kg.
Still to go: 0 kg.
Diät befolgt: Recht gut.
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1493 kcal
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Fett: 95,14g | Eiw: 79,20g | Kohlh: 84,50g.
Mittagessen: McDonald's Chicken McNuggets (10 Pieces). Abendessen: Old Chicago Italian Sausage Stromboli. Snacks/Sonstiges: Keebler Zesta Original Saltine Crackers, Great Value Sharp Cheddar Cheese. mehr...
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Verlust von 7,0 kg pro Woche
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Kommentare
19 Mrz 21 vom Mitglied: ruthe1213
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19 Mrz 21 vom Mitglied: peeperjj
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Glad to see you're doing so well Peeps! That's wonderful you're having less pain!!!
19 Mrz 21 vom Mitglied: bearnoggin
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Glad to hear things went well and you are recovering
19 Mrz 21 vom Mitglied: HCB
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Thanks guys! There’s some things I have to avoid but mostly I’m pain free. Some discomfort of course. The neck traction in PT has seemed to help my neck a ton! As long as I bone stack (shoulders and hips) my incision doesn’t hurt. Ever seen a turtle on its back trying to get up? That’s how I feel trying to get out of bed or the recliner lol. Just happy the initial pain after surgery, that I wasn’t expecting, subsided and the nerve pain has significantly decreased. I’m ready to get these things fixed and done with so I can move on.
20 Mrz 21 vom Mitglied: peeperjj
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peeperjj's Gewichtsverlauf
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