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Totally fell off the wagon :( Having a horrible time getting back on too. I get on the scale and want to poke my own eyes out I hate seeing that I've allowed myself to gain so much weight back. I have to somehow get my head straight before I am back at 260+ lbs :(
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104,8 kg
Bisher verloren: 15,0 kg.
Still to go: 14,5 kg.
Diät befolgt: Schlecht.
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Zunahme von 0,5 kg pro Woche
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 Kommentare
I know how easy that is and once you fall off, getting back on seems insurmountable. But the flip side is, once you dig deep and jump back into it, it will become routine again and you'll be back to losing the weight....and once the weight starts coming off, you start feeling so great that you want to continue and that great feeling serves as motivation to keep going.
19 Dez 13 vom Mitglied: sheshemoo
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It happens, don't beat yourself up too much. just look at it this way, today is a new day and therefore a new start. Try planning out what you're going to eat for each day so you won't make any bad choices or be easily tempted. I know you can do it :)
19 Dez 13 vom Mitglied: fabulicious
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Thank you very much =) I think it is definitely in the planning. Thank you as well for the reminder!
19 Dez 13 vom Mitglied: askisner
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I havent exactly been following my plan great either lately, so I know what you mean. But, look how far you HAVE come...you are catching it before it gets you back to the beginning. I know you can do it!!!!!!!
19 Dez 13 vom Mitglied: notjune1
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30 Dez 13 vom Mitglied: askisner
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askisner's Gewichtsverlauf
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