squirrel77's Notizen, 11 Apr 21

Yesterday, IF, 114 protein, 87 fat, 30 carbs, sliced beef, butter, muscle milk, spinach dip and crisps, chopped salad, turkey, olives,

71,8 kg Bisher verloren: 13,3 kg.    Still to go: 3,7 kg.    Diät befolgt: Recht gut.