Having my ups and downs, but I keep trudging along. As long as some weight, even a fraction of a pound, is lost, I'm doing good. I let myself get hungry today and ate a whole bag of soybeans. I mean, at least it wasn't chocolate, but I have to stress moderation!
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116,4 kg
Bisher verloren: 4,7 kg.
Still to go: 43,8 kg.
Diät befolgt: Recht gut.
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Verlust von 0,8 kg pro Woche
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Kommentare
I did that yesterday, and over ate after dinner. It sucks! Today, I paced myself through the day and did much better. I now I need to work on this. Make sure you make time *for you*! I'm glad you're looking at this positively, too. You're doing great
19 Apr 09 vom Mitglied: girlygirlatheart
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Thank you so much! I really needed to hear that!
19 Apr 09 vom Mitglied: Cyrillia
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Cyrillia's Gewichtsverlauf
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