Wiegen Eintrag (keine Notizen) für 06 Mai 2021
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97,7 kg
Bisher verloren: 7,4 kg.
Still to go: 7,7 kg.
Diät befolgt: Recht gut.
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1847 kcal
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Fett: 153,06g | Eiw: 89,96g | Kohlh: 24,63g.
Frühstück: Tesco Double Cream, Blueberries , PVL Essentials MCT Oil, Salmon, PVL Essentials MCT Oil, Filippo Berio Extra Virgin Olive Oil, Tesco Cucumber, Asda Iceberg Lettuce, Americano Coffee, Tesco Organic Unsalted Butter, Egg. Abendessen: Egg, Tesco Cucumber, Asda Iceberg Lettuce, Sainsbury's British Very Fine Whole Green Beans, Tesco British Turkey Breast Mince 2% Fat, Tesco Organic Unsalted Butter, Filippo Berio Extra Virgin Olive Oil. Snacks/Sonstiges: Tesco Finest Roasted Nut Selection. mehr...
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Zunahme von 1,8 kg pro Woche
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ilona_ya's Gewichtsverlauf
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