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So it's only been about half a week since the last weigh-in but I said I would update once I got under the 170kg mark and here it is! I was pretty shocked, to say the least, my weigh-ins have been pretty massive recently despite having pretty crappy dinners, I think I have to offer thanks to the man-shake/man-bars for keeping me within calorie range for the day throughout breakfast, lunch, and snacks. Hopefully this number sticks come a week's time, but with the way weight fluctuates there is no telling, also water weight is probably a huge part of this drop. Also I was feeling unwell on Friday last week so I cooked up a big pumpkin soup from scratch, was yum!
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168,7 kg
Bisher verloren: 14,3 kg.
Still to go: 8,7 kg.
Diät befolgt: Recht gut.
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Verlust von 2,5 kg pro Woche
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 Kommentare
love pumpkin soup, you have done well 🥰👌
12 Mai 21 vom Mitglied: trishjones
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15 Mai 21 vom Mitglied: jomo1903
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well done! I tried banana Lady Shake, very thick, filling, like a desert, Yum👍
15 Mai 21 vom Mitglied: Angelslighter
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Thanks Trish and Jomo. Yea, I love the banana flavoured man shake Angelslighter, I like to leave it in the fridge at work for my break and it thickens up like the tubs of custard you buy. I was given some bags of the vegan variety so I'm giving them a go, the taste is a lot different that's for sure 😆.
16 Mai 21 vom Mitglied: SquidbrickS
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