My internet wasn't working last night so I couldn't finish logging all my food for the day. I could go back and finish it...maybe I will, but it was mostly a whole bunch of little things that will take a while, so maybe not too. :)
I am fluctuating between 180.5 and 182, I want to see a drop sometime...preferably soon ;)
I decided to drop the water thing. I don't want to have to try to remember every time I take a drink and guess how much it is.
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82,1 kg
Bisher verloren: 0,5 kg.
Still to go: 16,3 kg.
Diät befolgt: Recht gut.
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2346 kcal
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Fett: 91,73g | Eiw: 50,56g | Kohlh: 344,03g.
Frühstück: Scrambled Egg (Whole, Cooked), Sprouted Wheat Bread, Latte Coffee, Chocolate Cake (with Chocolate Frosting). Mittagessen: Orange Juice, Sour Cream, Soft Taco with Beef, Cheese and Lettuce. Abendessen: Caffe latte. Snacks/Sonstiges: Apple Cider, Peanut M&M's, Oatmeal Creme Pie, Churro, Coke (12 oz), Barbecue Potato Chips, Coke (12 oz). mehr...
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2483 kcal
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Bewegung:
Sitzen - 2 Stunden, Musizieren - 30 Minuten, Einkaufen - 1 Stunde, Hausarbeit - 1 Stunde, Schreibtischarbeit - 3 Stunden, Schlafen - 8 Stunden, Ruhen - 8 Stunden und 30 Minuten. mehr...
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Verlust von 3,2 kg pro Woche
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