I think the dreaded slow down could be here but still losing though. I weigh daily (nerd) but am more interested in the rolling average than the mosquito bites. I am keeping a spreadsheet which puts on tantrums if there is missing data points (justification for daily weighing but may not help with regards to the harsh "nerd" allegation.
Tried to upload a snip but can't
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144,7 kg
Bisher verloren: 17,3 kg.
Still to go: 34,7 kg.
Diät befolgt: 100%.
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Verlust von 1,4 kg pro Woche
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Kommentare
👍🏼🌟 very nice result and WELCOME to the nerd club! I weigh in daily and absolutely believe it’s the best way - highly motivating and it keeps you accountable.
So I’m having a bit of a ‘revenge of the nerds’ day - see my post from this morning. See the results of this approach on my weight graph!
18 Mai 21 vom Mitglied: jomo1903
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18 Mai 21 vom Mitglied: trishjones
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huge one kenobi's Gewichtsverlauf
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