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I don't think my plan is working for me, anytime I meet my 2700 cal goal or manage to exceed it my stomach hurts like hell, so I took my anacid (the mix mag) and Omeprazole but shit still hurts, so after 45 min of tossing and turning I finally vomited everything I ate except breakfast
Right now I'm so frustrated and I don't know what to do since my stomach keeps rejecting food 😭💔
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50 kg
Bisher verloren: 0 kg.
Still to go: 0 kg.
Diät befolgt: Recht gut.
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1601 kcal
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Fett: 36,22g | Eiw: 44,47g | Kohlh: 270,83g.
Frühstück: Gonyek Chin Chin, Indomie Noodles, Egg, Toasted Bread, Fayrouz Sparkling Pineapple / Pear Flavor, Eggplant, Peak 3 in 1. Mittagessen: Garri. mehr...
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1402 kcal
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Bewegung:
Gehen (Langsam) - 3 Km/h - 3 Stunden und 30 Minuten, Ruhen - 12 Stunden und 30 Minuten, Schlafen - 8 Stunden. mehr...
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konstantes Gewicht
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