dreamcatcher10's Notizen, 27 Jan 14

adjusting to another adjustment to another adjustment re-looking at yesterdays journals and I high light what I want to improve ,, wasn't eating enough veg uped it and losing <3 Thanks Lord for helping me improve <3 and the strength to keep caring about my health love to all out there one for me <3

101,8 kg Bisher verloren: 1,2 kg.    Still to go: 36,0 kg.    Diät befolgt: Recht gut.

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1626 kcal

Fett: 105,64g | Eiw: 96,27g | Kohlh: 63,80g.   Frühstück: Bacon, Butter, Coffee (Brewed From Grounds), Albertsons Heavy Whipping Cream. Mittagessen: Butter, Allens Italian Bean Shellouts, Atkins Chicken Marsala. Snacks/Sonstiges: Pork Skins, Pistachio Nuts, Jell-O Sugar Free Cherry, Cottage Cheese (Lowfat 2% Milkfat), Kraft Cool Whip Lite, Kraft Cool Whip Lite, Cottage Cheese (Lowfat 2% Milkfat), Jell-O Sugar Free Cherry. mehr...