|
At this point I really should know better than to weigh myself every morning. Once a week gives a much truer representation of where I am. But I just can’t help myself 🤷🏼♀️ And so, I must deal with the random, makes-no-sense ups and downs. I ate OMAD yesterday and hit all my activity goals, and still the “up”. Oh well...slow and steady wins the race 👍🏼
|
66,2 kg
Bisher verloren: 5,3 kg.
Still to go: 2,7 kg.
Diät befolgt: Recht gut.
|
|
356 kcal
|
Fett: 29,37g | Eiw: 13,68g | Kohlh: 7,42g.
Mittagessen: Grape Tomatoes, Trader Joe's Roasted Seaweed Snack Packs, Boiled Egg, Market Basket Walnuts. mehr...
|
Zunahme von 1,3 kg pro Woche
|