GawinAnderson's Notizen, 03 Jul 21

lol 😆 up point 2 pounds even ate fewer calories and cards its got to be muscle 💪🏾building.. 😄

86,9 kg Bisher verloren: 5,2 kg.    Still to go: 6,2 kg.    Diät befolgt: Recht gut.

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846 kcal

Fett: 55,56g | Eiw: 62,51g | Kohlh: 34,96g.   Frühstück: Golden Taste Cole Slaw, Golden Taste Cole Slaw, Happy Farms Cream Cheese Original, Bacon, Lewis Bake Shop Keto Bread, Great Value Taco Seasoning, Kirkland Signature Rotisserie Chicken Breast Meat. Abendessen: Spinach , SeaPak Garlic Butter Shrimp. Snacks/Sonstiges: SeaPak Garlic Butter Shrimp. mehr...