Lindart's Notizen, 23 Feb 11

Went to Zumba. Nice little surprise on the scales this morning. Wondering if the weight gain over the last week or so was due to the antibiotics I was on.

92,2 kg Bisher verloren: 2,8 kg.    Still to go: 24,1 kg.    Diät befolgt: 100%.

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1908 kcal

Fett: 142,21g | Eiw: 124,96g | Kohlh: 27,90g.   Frühstück: Havarti, stevia, whipping cream, coffee, butter, eggs. Mittagessen: celery, Sandwich Savers Extra Garlic, Hellman's Real mayonnaise, cheddar, tuna, Renee's, broccoli. Abendessen: butter, green beans, pork roast, mushrooms, zucchini, onion. Snacks/Sonstiges: cheddar, stevia, decaf coffee. mehr...