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Yesterday, IF, 91 protein, 129 fat, 12 carbs, leg workout, sliced beef, butter, olives, turkey and cheese, spinach dip and crisps, butter, olives
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70,3 kg
Bisher verloren: 14,8 kg.
Still to go: 2,3 kg.
Diät befolgt: Recht gut.
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Verlust von 4,4 kg pro Woche
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