Yesterday, IF, turkey, cheese and mushrooms, butter, olives, 77 protein, 129 fat, 23 carbs, olives, spinach dip and crisps, butter, muscle milk, string cheese
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69,7 kg
Bisher verloren: 15,4 kg.
Still to go: 1,6 kg.
Diät befolgt: Recht gut.
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Verlust von 8,9 kg pro Woche
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