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Finally past the 10 pounds down mark! Hallelujah! I cant believe I actually made it this far. Obviously I have a looooong way to go, but this is a good start. 10 pounds down in about 7ish weeks, not really where I wanted to be, but I know once it gets a lot warmer out, Ill begin my morning running regimen and hopefully be able to lose on a more consistent basis. Until then, I'm going to keep doing what I'm doing and hope for the best!
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71,0 kg
Bisher verloren: 5,7 kg.
Still to go: 2,9 kg.
Diät befolgt: Recht gut.
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1304 kcal
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Fett: 52,40g | Eiw: 72,50g | Kohlh: 137,07g.
Frühstück: Skinny Pop Popcorn, Quaker Chewy Granola Bars (Variety Pack), Safeway Sugar Free Apple & Cinnamon Instant Oatmeal, Green Tea. Mittagessen: Lean Cuisine Culinary Collection Glazed Chicken. Abendessen: Chipotle Mexican Grill Chicken Burrito Bol. Snacks/Sonstiges: Skinny Pop Popcorn, Quaker Chewy Granola Bars (Variety Pack). mehr...
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2027 kcal
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Bewegung:
Schreibtischarbeit - 8 Stunden, Ruhen - 8 Stunden, Schlafen - 8 Stunden. mehr...
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Verlust von 0,8 kg pro Woche
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