bonthronm's Notizen, 23 Feb 14

Well very surprised I only lost one lb since i been exercising like crazy person. Its cool still a loss. Ya know some people feel that when u have weight loss surgery you took the easy way out. I can say that there is nothing easy about the road I choose. I am very happy with my sleeve and love it but I work just as hard or harder to lose weight and get fit now. I dont see this as cheaping but as a second chance:)
121,1 kg Bisher verloren: 28,6 kg.    Still to go: 48,5 kg.    Diät befolgt: Recht gut.

Diätkalender ansehen, 23 Februar 2014:
384 kcal Fett: 28,56g | Eiw: 19,01g | Kohlh: 15,13g.   Frühstück: Borden Sharp Cheddar Cheese. Snacks/Sonstiges: Peanut Butter, Nabisco Honey Maid Graham Crackers (Package). mehr...
Verlust von 0,5 kg pro Woche


Kommentare 
You did what was best for you. It is a tool that was available and you used it. I see nothing wrong with it at all, in fact I appauld you for being so brave. Keep up the amazing work!  
24 Feb 14 vom Mitglied: pam-u-la
Thank you pam-u-la 
26 Feb 14 vom Mitglied: bonthronm

     
 

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