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I'm really disappointed with myself. I was hoping to get under 200 this week. Instead I gained 2 oz and didn't fully eat the way I know I should. Goal for next week, get under 200 lbs.
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91,3 kg
Bisher verloren: 2,6 kg.
Still to go: 25,5 kg.
Diät befolgt: Recht gut.
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1500 kcal
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Fett: 62,73g | Eiw: 29,88g | Kohlh: 201,36g.
Frühstück: Complete Natural Products Kidney Complete Cleanse & Balance, Lime Juice (Canned or Bottled), Honeybear Apples. Mittagessen: Tostitos Bite Size Gold Tortilla Chips, Publix Red Seedless Grapes, Extra Virgin Olive Oil, Cooked Mushrooms (from Fresh, Fat Not Added in Cooking), Red Onions, Roma Tomatoes, Baked Sweetpotato (Peel Not Eaten). Abendessen: Taco Bell Cheesy Bean & Rice Burrito, Taco Bell Crunchy Taco, Taco Bell Nacho Cheese Sauce, Taco Bell Nacho Fries. mehr...
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Zunahme von 0,1 kg pro Woche
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ntramme19's Gewichtsverlauf
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