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Moved to low carb, not following it religiously, not writing anything down (but I was on Atkins for several years so I know the drill) was thinking I was gaining, and BOOM I'm down. I drank 6 cups of water yesterday, I don't know if that helped. I joined Noom yesterday, now I'm afraid I won't lose anymore! Silly, right?
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86,4 kg
Bisher verloren: 34,1 kg.
Still to go: 7,0 kg.
Diät befolgt: Recht gut.
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Verlust von 0,7 kg pro Woche
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