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The weight is coming off, slowly, but I'm okay with that, cause at least it's coming off again. However I must remain vigilant, to eat right, and make sure things don't get boring. :-)
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148,3 kg
Bisher verloren: 5,9 kg.
Still to go: 12,7 kg.
Diät befolgt: Recht gut.
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2069 kcal
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Fett: 126,00g | Eiw: 165,66g | Kohlh: 53,75g.
Frühstück: Garlic Powder, Kroger Unsalted Butter, Fresh Lemon Juice, HoneyTree's Sugar Free Imitation Honey, Kroger 100% Natural Green Tea, John Morrell Hardwood Smoked Bacon, Lawry's Seasoned Salt, Black Pepper, Kroger Eggs (Large). Mittagessen: Glory Foods Seasoned Southern Style Mixed Greens, Braised Chuck Roast in a Merlot Sauce with Mushrooms. Abendessen: Green Beans with a touch of Soul, Roasted Chicken, lightly, glazed with SF Honey. Snacks/Sonstiges: Mixed Berry Smoothie. mehr...
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Verlust von 1,6 kg pro Woche
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 Kommentare
Like you said - the important thing is that it is coming off. I have to keep telling myself - patience, patience, patience.
03 Mrz 14 vom Mitglied: BuffyBear
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03 Mrz 14 vom Mitglied: Kris AZ
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04 Mrz 14 vom Mitglied: Rubie-sue
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Thanks ladies, cause I'm just gettin' started.
04 Mrz 14 vom Mitglied: ShyGuy
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