|
Not gonna lie about my weight. Feeling sluggish. lol
|
83,2 kg
Bisher verloren: 8,4 kg.
Still to go: 21,5 kg.
Diät befolgt: Recht gut.
|
|
2041 kcal
|
Bewegung:
Gehen (Langsam) - 3 Km/h - 9 Minuten, Ruhen - 15 Stunden und 51 Minuten, Schlafen - 8 Stunden. mehr...
|
Zunahme von 0,3 kg pro Woche
|
 Kommentare
don't worry you'll feel better. Just take one day at a time
08 Mrz 14 vom Mitglied: namramn1
|
Don't worry it will pass! All in all you are doing great!!!
08 Mrz 14 vom Mitglied: njashka8
|
You can do this. You've been my best supporter and I know we can do this together, even though I'm going to be on the road, know that I support you and this plateau too will pass.
08 Mrz 14 vom Mitglied: never2old
|
If you are tired from activity, then some rest is in order. If you are tired from inactivity, some very light exercise would make you more energetic :)
08 Mrz 14 vom Mitglied: euheide
|
Hang in there and never give up. Everyday is a new day to work on yourself so do your best and it will be rewarded. Have a great day!
08 Mrz 14 vom Mitglied: LadyBea40
|
Hang in there, everybody has days like that. You know you can do it! Springs coming YAY!!! We can do this, Deb!!!! :)
08 Mrz 14 vom Mitglied: springskinny
|
Thank you for your support, everyone! You cannot imagine how much it helps. :)
08 Mrz 14 vom Mitglied: Deb_N
|
08 Mrz 14 vom Mitglied: euheide
|
| |
|
|
| |
Einen Kommentar abgeben
Sie müssen sich anmelden, um einen Kommentar abgeben zukönnen. Klicken sie hier, um sich anzumelden.
|
|
|
|