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It's been a while since I was on here. so much going on in real life that I just lost interest in trying. Everyone from my office is on this kick to lose weight and have started a team effort so I thought what the hell, right. At least I haven't gotten fatter since the last time I weighed in, so that's a plus. So, here's to losing a few by the end of May! I'm still trying to be vegetarian, and so far its stuck for two months. Just need to get my ars off the couch...
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109,5 kg
Bisher verloren: 0 kg.
Still to go: 41,5 kg.
Diät befolgt: Recht gut.
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1565 kcal
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Fett: 93,87g | Eiw: 47,64g | Kohlh: 152,70g.
Frühstück: Dasani Bottled Water (16.9 oz), Sabra Classic Hummus, Celery, Bananas, Tangerine. Mittagessen: Dasani Bottled Water (16.9 oz), Vegetable Oil, Morningstar Farms Spicy Black Bean Burger. Abendessen: Vegetable Oil, So Delicious Coconut Milk Unsweetened, Calavo Avocado, Lettuce Salad with Assorted Vegetables. Snacks/Sonstiges: Dasani Bottled Water (16.9 oz), Celery, Green Peppers, Sabra Classic Hummus, Cantaloupe Melons. mehr...
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3512 kcal
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Bewegung:
Hausarbeit - 30 Minuten, Einkaufen - 1 Stunde, Schreibtischarbeit - 8 Stunden, Ruhen - 3 Stunden und 40 Minuten, Schlafen - 8 Stunden, Auto Fahren - 50 Minuten, Sitzen - 2 Stunden. mehr...
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Zunahme von 0,1 kg pro Woche
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