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Made it through first four days of Isagenix cleanse and it actually wasn't too bad. Super excited to see the weight coming off. YAY!!!!! eight days to go!
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72,5 kg
Bisher verloren: 6,9 kg.
Still to go: 2,2 kg.
Diät befolgt: Nicht zutreffend.
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1319 kcal
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Fett: 48,73g | Eiw: 81,87g | Kohlh: 142,33g.
Frühstück: isagenix shake. Mittagessen: soy sauce, soba noodles, seared tuna, new england clam chowder. Abendessen: Trader Joe's Cha Siu Bao, isagenix shake. Snacks/Sonstiges: Pistachio Nuts, boiled egg. mehr...
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2121 kcal
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Bewegung:
Heimtrainer (Mäßig) - 40 Minuten, Ruhen - 15 Stunden und 20 Minuten, Schlafen - 8 Stunden. mehr...
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Verlust von 4,3 kg pro Woche
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 Kommentare
You can do it!! Glad to hear you are doing well. I saw your weight profile today and was like - you go GIRL!!! The isagenix just gives you that jump to make it easier for you to want to do more, I try to get my friends to do it when they want to start losing weight because it gives fast results and helps to make you feel GOOD - QUICK.
You can do it!!
08 Mrz 11 vom Mitglied: Yacki
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I know - I can't believe I already more than half way through. Just the final cleanse this Saturday and Sunday. I'm happy to say that the skinny clothes came out of the back closet this week as my current closet contents are too big! Thank you for all your advice!
10 Mrz 11 vom Mitglied: Winerds
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woooooooooooooooo whoooooooooo You lookd really good on Wed! Keep it up. See you in a couple of weeks.
11 Mrz 11 vom Mitglied: woodruffrenee
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