wendyvallance's Notizen, 29 Aug 21

Good morning all! Had a weight drop today thank you God! Cooked cabbage,early eating, and getting all of my water in seems to be the ticket! I’m going to do the same thing today! 👍😀

91,2 kg Bisher verloren: 13,2 kg.    Still to go: 14,1 kg.    Diät befolgt: Recht gut.

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466 kcal

Fett: 10,28g | Eiw: 65,90g | Kohlh: 34,10g.   Frühstück: Cooked Green Cabbage, Kroger Egg Whites. Mittagessen: Lettuce, Tyson Foods Boneless Skinless Chicken Breasts. Abendessen: Cooked Green Cabbage (Fat Not Added in Cooking), Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Sonstiges: Apples . mehr...