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3 pounds of water weight gone from the corned beef (nitrate allergy). Sure do wish it was 3 pounds of fat, but that will come next!
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71,7 kg
Bisher verloren: 1,8 kg.
Still to go: 11,8 kg.
Diät befolgt: Recht gut.
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1949 kcal
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Fett: 119,71g | Eiw: 114,45g | Kohlh: 132,78g.
Frühstück: Dole Asian Blend Chopped Salad, Bolthouse Farms Chunky Blue Cheese Yogurt Dressing, Pistachio Nuts, Grapefruit (Pink and Red), Coffee, Egg. Mittagessen: Hellmann's Real Mayonnaise, Tyson Foods Canned Chicken Breast in Water, Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots, Almonds, Bolthouse Farms Classic Ranch Yogurt Dressing. Abendessen: Onions, Cabbage, Corned Beef. Snacks/Sonstiges: Chocolite Peanut Butter Protein Bar, Nature Valley Crunchy Granola Bars - Oats 'N Dark Chocolate, Lettuce Salad with Cheese, Tomato and/or Carrots, Beef Taco with Cheese, Tomato and Taco Sauce. mehr...
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Verlust von 9,5 kg pro Woche
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 Kommentare
Yippee for the water gone...Happy St. Patty's Day Buffy girl....:O)
17 Mrz 14 vom Mitglied: BHA
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When something like that happens, I get bent, but know it's going to come back off. Still needing that moment of hysteria though. But like you said, wishing it was fat vs water.
17 Mrz 14 vom Mitglied: ClassicRocker
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You called that one, right? Still, glad it's gone so quickly. Have a wonderful St. Patrick's Day. I'm wearing my green, are you?
17 Mrz 14 vom Mitglied: gilliansings
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Bren - and Happy St. Patty's Day to you too. Hey - if yo have any calves born today you've got names: Patrick and Patty!
17 Mrz 14 vom Mitglied: BuffyBear
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ClassicRocker - You've got me pegged - always needing that moment of hysteria! But it helps keep me sane - LOL
17 Mrz 14 vom Mitglied: BuffyBear
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Gillian - Yes, I called it, but was pleasantly surprised it was 3 pounds (instead of the usual 2). BTW - have green blouse and jacket! All I need now is green beer :)
17 Mrz 14 vom Mitglied: BuffyBear
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Those three pounds aren't gone. They've been redistributed. I got one of them. I think it had something to do with the 1/2 half yogurt and blueberry pie I ate last night. Oh, yeah! I've been so freaked out about staying on track and then I do that. Oh well. See my post for conclusions drawn today if you're interested.
17 Mrz 14 vom Mitglied: northernmusician
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Northernmusician - Pie, my oh my! You know today is a new day. Will check your post tonight. Got to get back to work :(
17 Mrz 14 vom Mitglied: BuffyBear
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That was a quick loss... Good for you! Xoxox
17 Mrz 14 vom Mitglied: Ruhu
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