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Ecstatic about going back to my normal loss for the week! The feeling was seriously overwhelming! Every choice really counted this week and I am really really happy about it. =)
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65,8 kg
Bisher verloren: 20,4 kg.
Still to go: 11,3 kg.
Diät befolgt: 100%.
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325 kcal
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Fett: 10,74g | Eiw: 17,83g | Kohlh: 42,57g.
Frühstück: Egg. Mittagessen: Cucumber (with Peel), Egg. Abendessen: Cucumber (with Peel). Snacks/Sonstiges: Jicama. mehr...
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2129 kcal
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Bewegung:
Gymnastik (Leicht) - 15 Minuten, Radfahren (Mäßig) - 21 Km/h - 1 Stunde, Ruhen - 14 Stunden und 45 Minuten, Schlafen - 8 Stunden. mehr...
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Verlust von 1,8 kg pro Woche
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 Kommentare
Thanks for the support FS buddies! Sorry it took me so long to thank you because it has been crazy at work. Today is our Graduation Day. Looking forward to reading your journals and providing support really soon. For the meantime, you all are in my prayers as we keep pushing until we reach our goals. =)
28 Mrz 14 vom Mitglied: ZivaDavid11
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Great you are doing so well. Thanks for supporting my journal!
29 Mrz 14 vom Mitglied: njashka8
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29 Mrz 14 vom Mitglied: Deb_N
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Thanks for the encouragement njashka8 and Deb_N! =)
02 Apr 14 vom Mitglied: ZivaDavid11
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ZivaDavid11's Gewichtsverlauf
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