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Shark week is very unkind to our bodies and not an ideal time to be weighing
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117,8 kg
Bisher verloren: 2,2 kg.
Still to go: 27,8 kg.
Diät befolgt: Recht gut.
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Diätkalender ansehen, 27 September 2021:
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1636 kcal
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Fett: 79,72g | Eiw: 97,16g | Kohlh: 126,87g.
Frühstück: Woolworths Carb Clever Coconut & Vanilla Granola, Bananas, Woolworths Full Cream Raspberry & Banana Yoghurt, Kiwi Fruit, Woolworths Strawberries. Mittagessen: Woolworths Bacon & Cheddar Frittata , Woolworths Cocoa Coconut Almond Snack Bar. Abendessen: Margarine, Woolworths Garden Peas, Woolworths Lean Beef Mince, Woolworths Fat Free Feta. Snacks/Sonstiges: Woolworths Peanuts & Raisins, Woolworths Mango Strips, Biltong. mehr...
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Verlust von 0,1 kg pro Woche
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DaniB940's Gewichtsverlauf
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